So many families think it only matters if baby is head-up, but the truth is: positioning plays a huge role in how your birth unfolds.
In this class you will learn tools to:
As a certified Spinning Babies® Parent Educator, I offer a personalized home visit where we work together to help your baby move into an optimal position, so your labor has a greater chance of progressing smoothly, comfortably, and with fewer complications.
I come to your home and assess your body, your posture, your movement patterns, and where your baby seems to be positioned (e.g. posterior, sideways, or if anything feels “off”).
We review techniques you can do every day leading up to the birth and in labor — posture changes, stretches, balancing activities, and hip-openers tailored to your range of motion.
The techniques are designed to help engagement and rotation and reduce back pain.
I will also show you what movements and positions to do when contractions begin so you feel ready with options for your comfort and know what to do to support your baby's engagement throughout labor.
Many parents don’t realize how much baby’s position and your posture influence the length and comfort of labor. For example, a posterior position (baby back-to-back with you) can lead to longer labors and more discomfort — especially if pushing on your back, it can strain the tailbone.
By doing a home visit, you gain clarity: what may have contributed to past long labors, what small changes you can make now, and what you can use when labor starts — so you feel more prepared and proactive.
Reach out to schedule your home visit from 30 weeks onwards. We will discuss your history, current pregnancy, mobility, and preferences — so that our time together is focused on hands on techniques.
Investment $195. Please know this is already included in my childbirth class packages.